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Deep sleep hypnosis – forest walk€2.99
A beautiful and colourful walk through a beech forest going deeper into a state of relaxation leading to DEEP SLEEP with suggestions for waking feeling refreshed and starting a habit of sleep hygiene to create permanent improvements to your sleeping patterns.
Deep sleep hypnosis – mountains to ocean€2.99
Join me on an eagle’s flight, from high mountain peaks, following a mountain stream, down a valley to a star-lit ocean. With suggestions for going into a deep peaceful sleep and waking feeling refreshed.
Immersive binaural background music & binaural beats to entrain your mind into deep sleep.