Hi and welcome to Slowdown Meditation. You can use meditation and hypnosis to make radical improvements to your life, from behaviour change to reducing stress. There is a growing evidence base that demonstrates the power of the mind to make positive change.

Our mission is to provide high quality guided meditation and visualisation aids for education and entertainment. This content acts as a stepping off point in your personal journey to radical, permanent change.

Our content was written by a hypnotherapist who qualified with a London based international school of clinical hypnotherapy.

The disclaimer provided must be read before listening to any media by Slowdown Meditation. Our educational media is not intended to replace professional medical advice or therapy.

We are market leaders in the quality of our productions which are recorded and mastered at 24bit 48kHz before being converted to mp3 at 32bit 48kHz 320kb/s CBR, which is at or higher than CD quality. Our mp3s can play back in full fidelity on modern devices depending on software.